Our Services: Compassionate Counseling & Mental Health Therapy in Jackson, TN
Individual Therapy
Adolescent Issues
Anger
Anxiety
Addiction
ADHD
Body Image
Bipolar Disorder
Depression
Domestic Violence
EMDR
Emotional Abuse
LGBT
Grief & Loss
Life Transitions
PTSD
Relationship Conflict
Self Esteem/Self-Worth
Sexual Abuse
Single Parenting
Trauma
Marriage and Family Therapy
No relationship is perfect, and sometimes we find ourselves hurting the person(s) we care the most about.
Marital Counseling
Marital Crisis
Parenting
Pre-Marital Counseling
Relationship Conflict
Sexual Abuse
Grief and Loss
Divorce
Divorce Adjustment
Infidelity
Life Transitions
We provide individual therapy, marriage/couples counseling (also known as marriage therapy or couples therapy), and family therapy. All sessions focus on a holistic approach that addresses mind, body, and spirit for comprehensive well-being.
Our therapists support a wide range of challenges, including anxiety, depression, stress, trauma, relationship issues, anger management, grief & loss, adolescent concerns, ADHD, body image, bipolar disorder, addiction, domestic violence, emotional abuse, and more. We tailor care to your unique needs.
Standard sessions are typically 50-60 minutes. Frequency depends on your needs—weekly is common to start, then we adjust as you progress. We'll discuss a plan during your first session.
Yes—your privacy is our priority. We follow strict ethical and legal guidelines. Sessions are confidential except in cases required by law (e.g., harm to self/others or child/elder abuse).
Yes, we offer specialized therapy for adolescents dealing with anxiety, depression, school stress, family conflicts, self-esteem, and more. We create a safe, non-judgmental space for teens to express themselves.
Yes, if it supports your goals (e.g., a partner for couples therapy or a family member for family sessions). Individual sessions are usually one-on-one, but we can discuss what works best for you.
Feeling nervous is completely normal—many people feel that way at first. Our therapists create a warm, supportive environment so you can go at your own pace. The first step is often the hardest, and we’re here to make it easier.